Michelle Bridges joins smoothfm

smoothfm has announced Michelle Bridges will be joining them as a host from this Saturday at 4pm.

The TBL Families trainer is Australia’s most influential personal trainer.

With eight best-selling books, thousands of online clients with amazing weight loss results, and her role as a national commentator on weight issues, it is no wonder she is one of Australia’s most highly regarded health and fitness experts and we cannot wait to hear her on smoothfm!

The mum-to-be will offer heaps of tips on exercising, but also chat all things spring cleaning, the books that she’s reading, how to keep motivated and even give her Christmas Day tips and how to avoid stuffing yourself.

Best known as the straight-talking red team trainer on TBL, Michelle returns to the show for its 10th season in 2015. Michelle mixes her tough love message with heart-warming compassion and has won the hearts and minds of Australians of all ages, weights and genders.

Her online 12 Week Body Transformation has stripped over a million kilograms off participants. Even Michelle herself has been blown away by the amazing success of this incredible program and the weight loss transformations.

Michelle is an ambassador for The Australian Institute Of Fitness, has created a new clothing and workout equipment range with BIG W called MB Active, and has partnered with Blackmores to launch her first ever range of dietary supplements and protein products.

Michelle is also a big supporter of various charities including the RSPCA, Black Dog Institute, and the Mother’s Day Classic.

Michelle will be heard on smoothfm on Saturdays from 4pm.

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